Late-middle-aged people working out, Four to five days of exercise, Healthier hearts, Sedentary lifestyle
David Montes on 10th Jan

When asked about what late-middle-aged people could do to be healthier and extend their lives, American researchers suggest...

Image credit: Texas Rock Gym
David Montes on 17th Dec

How many times you felt like you should benefit of a nice run on a beautiful day, but the only available route was passing...

Daniel Contreras on 09th Sep

A recent study published in the Journal of the American Heart Association in September suggests that regular exercise can...

cancer-alcohol-exercise
Daniel Francis on 09th Sep

Exercising regularly was proven to “cancel out” the risk of developing cancer-related to drinking, while also reducing...

Irene Rondon on 09th Jul

A new study reveals that physical activity might alleviate emotional stress and improves subjective memory in breast cancer...