Adriana Bello on 19th May

A new study showed that eating mindfully, meaning choosing and savoring food away from the distractions of television and...

Hector Morales on 24th Mar

A recent study revealed different methods of meditation and therapy that actually help people with chronic pain in the low...

Emmanuel Ferreira on 04th Oct

Researchers at the Florida State University found that the common household chore of washing dishes could help relax the...