Kratom is a tropical plant that is found in many parts of Southeast Asia. It is widely acknowledged as a herb but one which has a notorious nature. Discovered in the early 19th century, people started using kratom and continue to use it until this date. Users claim it has many healing properties and can help in fighting severe anxiety and depression.
How do people use kratom, and why do they use it?
When kratom was introduced first, its leaves were boiled and then chewed. The modern world has its way of consuming everything. Beginning from kratom pills down to kratom powder and kratom tea recipes, it is consumed in various forms. Many American bars have introduced Kratom kava and kratom induced tea for its customers due to high demand. People who consume it claim it provides relief from stress and also relaxes the body. Though, an important point to note here is there is no solid medical evidence that supports kratom as suitable medicine.
Why kratom gives constipation?
You will be suspired to know more than 4 million people from the US alone suffer from constipation which means the global statistics are staggering. Constipation is referred to as bowel movements which are hard to pass. As a result, one isn’t able to poop for a long time. Constipation is one of the side effects of kratom and one which can become chronic if not treated on time. However one must understand why kratom causes constipation. It happens because of too much kratom intake.
Kratom is a notorious plant that is famous for all the wrong reasons. Just as they say excess of everything is bad, too much intake of kratom has severe repercussions. Kratom has a stimulating nature which is why it activates the sympathetic nervous system of the body. This system is responsible for reducing the peristaltic function of the intestine. This, in turn, compels the eradication of stool which results in constipation. Furthermore, if you don’t use good quality kratom powder you are much likely to get constipation too. Therefore you must check with kratom crazy to get lab tested good quality kratom powder for use.
How chronic can kratom constipation be?
People who consume too much kratom complain of having severe constipation. Keep in mind kratom is banned in many countries and even where it is legal, the state has a limit on its sale, purchase, and consumption. This side effect can take a deadly turn if it is not treated on time.
How to deal with kratom constipation?
If you are a regular consumer of kratom you will surely experience kratom constipation at some point in time. The best way to get rid of kratom constipation fast is to drink more water. More than 60% of the human body is water which is why it is crucial to stay hydrated. In medical terms, constipation is defined as less than three bowel movements per week whereas severe constipation is defined as less than one bowel movement per week. Therefore it is crucial to drink at least 6 to 8 glasses of water every day to compel the body to paddle the smooth flow of urine and poop. Furthermore one can also take mineral oil because it helps prevent constipation.