People who don't sleep well tend to forget more things
David Montes on 06th Nov

Forgetting some important things — such as your home or car keys, or the anniversary of your partner — might be due...

Image credit: Shutterstock / SnoreWorld.com

According to Professor Matthew Walker, sleep deprivation is not taken seriously enough in modern society. He says that it...

Happy sleep
Daniel Francis on 05th Feb

A recent study performed by researchers at John Hopkins School of Medicine found that sleep deprivation makes the brain...

Daniel Contreras on 12th Dec

A new study shows that sleeping less than seven hours a day increases the risk of having a car accident. The research states...

Insomnia, Sleeping Patterns
Daniel Contreras on 02nd Dec

A new study reveals that people with sleep deprivation, less than six-hour sleep, caused significant losses to their countries...

Insomnia, Sleeping Patterns
Jesus Molina on 30th Nov

A study conducted by the Rand organization showed that if people don’t sleep well, they directly harm the economy of...

Insomnia, Sleeping Patterns

Researchers have found the “sleep switch” that could help insomniacs sleep better and enhance the internal reward...

Daniel Contreras on 20th Jun

A recent study determined that coffee is ineffective among sleep-deprived individuals after a certain period of its consumption....

New studies have shown that sleep deprivation can make fast food and snacks more tempting and irresistible. Years of research...